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Our Foot and Ankle Physical Therapy Articles

Are you looking for in-depth information on the foot and ankle conditions we treat and the various treatment options available at our Portland physical therapy clinics? Browse our online library for free informative articles.

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  • Reference Videos
    Reference videos for current patients to decrease their foot pain at home. Taping, exercise, self massage, self IASTM training
    Category: General
  • What To Do After An Ankle, Foot or Toe Sprain
    Learn what happens when you sprain you ankle, foot or toe. Learn what to do after a sprain. Learn how physical therapy can help with your ankle sprain
    Category: Foot and Ankle Pain | General
  • Accelerating Your Strengthening with Blood Flow Restriction Exercises
    Bloodflow Restriction Training (BFRT) is a safe way to accelerate the muscle/tendon strengthening.
    Category: Foot and Ankle Pain | Running Injuries | Orthopedic Injuries | Sports Injuries | General
  • Understanding Plantar Fasciitis
    Learn what causes plantar fasciitis, what it is and how to decrease your plantar fasciitis pain
    Category: Foot and Ankle Pain
  • Common PT Clinic Products
    Category: General
  • Our Pledge to Patients and Helpful Information for Scheduling an Evaluation
    If you are considering calling us for help with a foot or ankle injury, get basic information about appointments and insurance here.
    Category: General

Get Help Now

Creekside Physical Therapy proudly serves patients throughout the Portland Metro area from conveniently located offices above the Providence Medical Group Cedar Mill Clinic and on Oleson Road. If you’re eager to get back on your feet and back to doing what you love, complete our contact form or call us at 503-245-5710 to schedule an appointment with our specialists.
Creekside Physical Therapy & Rehabilitation - Cedar Mill (Cornell Road) 12400 NW Cornell Rd, Ste. #200
Portland, OR 97229
Phone: 971-300-0690 Fax: 503-245-2445 Office Info Get Directions
Creekside Physical Therapy & Rehabilitation - Tigard (Oleson Road) 9115 SW Oleson Rd, Ste. #206
Portland, OR 97223
Phone: 971-300-0680 Fax: 503-245-2445 Office Info Get Directions
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