Are you looking for in-depth information on the foot and ankle conditions we treat and the various treatment options available at our Portland physical therapy clinics? Browse our online library for free informative articles.
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Meniscus Injuries & How Physical Therapy Can HelpAn explanation of the types of meniscus injuries, best treatment and how physical therapy can decrease pain and improve walking, squatting.
Rotator Cuff Injuries & Physical Therapy TreatmentRotator Cuff Injuries are one of the most common shoulder injuries. Physical therapy can reduce pain and improve strength & range of motion
Accelerating Your Strengthening with Blood Flow Restriction ExercisesBloodflow Restriction Training (BFRT) is a safe way to accelerate the muscle/tendon strengthening.