From strains and sprains to Achilles tendonitis, Creekside Physical Therapy's online library offers free, in-depth information on foot and ankle sports injuries and treatment options. Browse our sports injury articles here.
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Achilles Tendon Pain & TendinopathyAchilles tendinopathy is associated with pain in the heel, achilles tendon or the insertion of the tendon at the heel. Physical therapy can improve pain.
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Accelerating Your Strengthening with Blood Flow Restriction ExercisesBloodflow Restriction Training (BFRT) is a safe way to accelerate the muscle/tendon strengthening.