Are you looking for free, in-depth information on rehabilitation options for foot and ankle pain? You've come to the right place. Browse our online physical therapy library here.
- Page 1
What To Do After An Ankle, Foot or Toe Sprain Learn what happens when you sprain you ankle, foot or toe. Learn what to do after a sprain. Learn how physical therapy can help with your ankle sprain
Accelerating Your Strengthening with Blood Flow Restriction Exercises Bloodflow Restriction Training (BFRT) is a safe way to accelerate the muscle/tendon strengthening.
Understanding Plantar Fasciitis Learn what causes plantar fasciitis, what it is and how to decrease your plantar fasciitis pain